1st competition, 3rd competition, Today. My point: don’t focus on the number on the scale. Focus on how you feel and look. I’ve weighed less, wearing a bigger pant size, and looked unhealthy. Tracking weight is only healthy when combined with other factors to see how your body responds. Don’t rely on weight alone to determine health. According to my BMI calculation I’m at the high end of optimal health. Meaning I’m closer to being overweight than optimal. Obviously not the case- weight is not the main tracker. #fitness #model #public #thrive #aspiretoinspire #fitnessmodel #bikinicompetitor #teamforevernatural #hornfitness #naturalbodybuilding #fitgirls #girlswholift #liftheavy #fitmom #neversettle #staystrong #strongissexy #weightlifting #fitlife #fitspo #cityathleticclub #fitnessaddict #gymislife #fitnessjourney #healthandfitness #shredded #ocb #savagebeauty #1stphorm #legionofboom

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