I see so many people post about what they CAN’T have because they’re dieting. And sometimes I’ll send a link to a macro friendly version of what they were wanting. But what people don’t seem to realize is once you start focusing on what you CAN have, you often find the alternatives much better. You’ll feel better physically, they often have more flavor, and you’ll feel good about the food choice. As someone who has to avoid grains and dairy, I’ve found saying things like- I don’t eat that- makes it my choice and I don’t feel deprived. #fitness #model #public #thrive #aspiretoinspire #fitnessmodel #bikinicompetitor #teamforevernatural #personaltrainer #naturalbodybuilding #fitgirls #swolefie #swolemate #fitmom #neversettle #staystrong #strongissexy #weightlifting #fitlife #fitspo #cityathleticclub #fitnessaddict #gymislife #fitnessjourney #healthandfitness #shredded #ocb #savagebeauty #passion #iifym

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